Succulent Chicken steak

Kateryna Bondar
Course
Serves 4 People
Prep time
20m
Cook Time
50m

Tasty recipe of Succulent Chicken steak

Sometimes one may want to feel like a chef in some wonderful restaurant and to cook an incredibly tasty dish. Then, it is very easy to do. Simple ingredients may be turned into a fantastic gastronomic ensemble, called Chicken steak. So, what to do? Go and cook!

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Ingredients

  • 500 Grams
    Chicken breast
  • 2 Tablespoons
    Lemon juice
  • 2 Tablespoons
    Lemon peel
  • 2 Tablespoons
    Olive oil
  • 10 Grams
    Garlic
  • Salt
  • Pepper

Instructions

  1. Cut chicken breast into 4 parts. Beat it lightly, salt and pepper.

  2. Prepare marinade: mix lemon peel with lemon juice. Add 2 gloves of garlic and 2 tablespoons of olive oil into it.

  3. Pour the chicken with the marinade and mix it well. Leave it for 15 minutes and then put into the fridge for a couple of hours.

  4. Then fry it in the frying pan (without oil) until it is ready.

Nutrition: Per serving: Calories 270 kcal, Fat 14 g, Saturated Fat 2.5 g, Cholesterol 100 mg, Sodium 380 mg, Carbohydrates 2 g, Fiber 0 g, Sugars 1 g, Protein 34 g, Calcium 20 mg, Iron 1 mg, Potassium 420 mg, Vitamin C 6 mg

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