Pineapple – mango smoothie

Kateryna Bondar
Course
Serves 2 Glass
Prep time
10m
Cook Time
10m

Start your day with the pineapple – mango smoothie

Smoothies have become increasingly popular worldwide since 1990. They are made only of the fresh fruits, berries, and vegetables. This is why they contain so many vitamins and are so healthy. You can always add a milk, honey, nuts and other ingredients into the drink, even the eggs. But the ice is the one must be element. There are so many smoothie recipes of all kinds. But, we offer you the pineapple – mango smoothie. It is famous for its incredible cold taste, that will melt on your tongue.

This drink is a great way to start your day and recharge your batteries! Follow the recipe set forth below and enjoy!

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Ingredients

  • 1
    Pineapple
  • 1 Cup
    Orange juice
  • 500 Millilitres
    Yogurt
  • 1
    Mango

Instructions

  1. Peel and cut fruits.

  2. Add yougrt and orange juice. Mix until smooth.

Nutrition: Per serving: Calories 385 kcal, Fat 9 g, Saturated Fat 5 g, Cholesterol 30 mg, Sodium 120 mg, Carbohydrates 65 g, Fiber 5 g, Sugars 55 g, Protein 11 g, Calcium 300 mg, Iron 1 mg, Vitamin C 95 mg, Potassium 700 mg

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