Hake Baked in Sour Cream

Hake Baked in Sour CreamHake Baked in Sour Cream
Serves 4 people
Prep time
15m
Cook Time
30m

Start with paper towels: pat the hake completely dry before it goes anywhere near the flour. A damp surface stops the coating from setting — the flour clumps, then slides off with the skin into the pan. A dry piece takes on a thin, even layer that turns into a golden film in the butter, and that film is what holds moisture inside lean white fish, which goes from juicy to chalky in about a minute of extra heat. A kilo of hake, a bit over 2 lb, fries in two batches rather than one crowded panful.

The lemon juice does more than tame the fishy smell; the acid firms the protein slightly, so the pieces keep their shape when you move them into the baking dish. About the dairy: the original calls for smetana, the thick cultured cream of Ukrainian kitchens, usually 20 to 30 percent fat. Full-fat sour cream or crème fraîche is the right stand-in, while light or fat-free versions will split into curds and oil in the oven. Loosen whichever you use with a spoonful or two of water or fish stock, and pull the dish out as soon as the surface has thickened and browned in patches. Boiled beets alongside give a sweet, earthy counterpoint to the sauce.


Ingredients

  • 1 Kilogram
    hake
  • 3 Tablespoons
    butter
  • 2 Tablespoons
    flour (2-3 tbsp)
  • 0.5 Cups
    sour cream
  • salt, to taste
  • pepper, to taste

Instructions

  1. Season the cleaned, rinsed fish with salt and pepper, sprinkle with lemon juice, and cut into portion-sized pieces.

  2. Dredge the pieces in flour and pan-fry them in butter until cooked through.

  3. Transfer the fried fish to a baking dish or skillet, pour the sour cream over it, and place it in the oven.

  4. Bake until the sour cream thickens and takes on a golden color.

  5. Serve with a side — green peas, fried potatoes, boiled carrots, or beets.

Reviews

There are no reviews yet.

Be the first to review “Hake Baked in Sour Cream”