Country-Style Cabbage Salad (Winter Preserve)

Country-Style Cabbage Salad (Winter Preserve)Country-Style Cabbage Salad (Winter Preserve)
Course
Serves 4 people
Prep time
40m
Cook Time
15m

Despite the name, this kapustnyak isn’t the sour cabbage soup Ukrainians know by that word – here it means a thick vegetable salad put up in jars. It’s the classic autumn “everything from the garden” haul: cabbage, peppers, tomatoes, onion, and carrot in a sweet-and-sour oil marinade. Gentle cooking keeps the vegetables juicy and bright well into winter.

You get two methods to choose from: a cold one (marinate a day, then down to the cellar) and a hot one (a quick boil, then seal), which saves you if there’s no cool basement. Note this is a big batch – 3 kg (about 6.5 lb) of cabbage alone.

Good to know: use meaty tomatoes – watery varieties dump too much liquid and the salad goes soupy.

  • Apple cider vinegar is milder than distilled white, so it’s the better pick for the cold method.
  • On the hot method, don’t overcook: 15 minutes keeps the cabbage crunchy.

Serve as a side with potatoes and meat. Sealed jars keep in a cool spot for up to six months.


Ingredients

  • 3 Kilograms
    white cabbage
  • 1.5 Kilogram
    sweet peppers
  • 2 Kilograms
    tomatoes
  • 1 Kilogram
    onions
  • 1 Kilogram
    carrots, coarsely grated
  • 350 Grams
    sugar
  • 0.5 Liters
    oil
  • 100 Millilitres
    6% vinegar (or apple cider)
  • salt to taste

Instructions

  1. Shred the cabbage thinly, cut the peppers and onion into thin half-rings, and chop the tomatoes as for a salad.

  2. Mix everything well and pour over a boiling marinade made from oil, sugar, vinegar, and a little water.

  3. Cover with a lid and leave for a day.

  4. Pack into jars, close with lids, and lower into the cellar.

  5. Alternatively: set the mixture over medium heat and, once it boils, cook for 15 minutes, pack into jars, seal, turn upside down, and wrap up.

Nutrition: Calories: 160 kcal · protein 2 g · fat 11 g · carbs 14 g (per serving, estimated)

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