Baked Peppers and Zucchini with Cheese

Baked Peppers and Zucchini with CheeseBaked Peppers and Zucchini with Cheese
Serves 4 people
Prep time
10m
Cook Time
30m

Sweet pepper halves filled with stretchy suluguni or mozzarella, baked alongside rounds of zucchini, make a simple Mediterranean dish where the vegetables play the lead role and the cheese delivers a rich, creamy note. Oregano or basil stirred straight into the cheese filling perfume everything from the inside, while a breadcrumb crust gives a light crunch over the soft, almost creamy pepper.

This way of serving vegetables is typical of the cuisines of Italy and the Balkans, where grilled peppers and stuffed vegetables are eaten both warm and at room temperature. The suluguni here is no accident: this Georgian brined cheese melts well without spreading completely, so the filling holds its shape inside the pepper boat. Watercress, added to the finished dish, brings a fresh bitterness that balances the sweetness of the baked pepper.

Tip: Use meaty, thick-walled peppers (bell pepper types), as thin walls can scorch during baking before the cheese melts. Instead of suluguni or mozzarella, any melting cheese will do: halloumi will be firmer, feta saltier, so in that case add salt carefully. Cut the zucchini into rounds of even thickness (about 1 cm), otherwise thin pieces will dry out while thick ones are still raw. If you want a more pronounced crust, mix the breadcrumbs with a spoonful of grated Parmesan.

Serve as a warm appetizer or a light main course with a piece of bread to soak up the juices. The peppers are also delicious cold the next day, so store them in the fridge for up to two days in a sealed container.


Ingredients

  • 3
    large sweet peppers
  • 250 Grams
    suluguni or pizza mozzarella
  • 1
    zucchini
  • 2-3
    sprigs oregano or basil
  • 1 Tablespoon
    olive oil
  • small handful of watercress (optional)
  • salt and pepper to taste

Instructions

  1. Finely chop or coarsely grate the cheese and mix it with the oregano (or basil) leaves. Cut the peppers in half lengthwise, remove the seeds and inner membranes, stuff with the cheese, sprinkle with breadcrumbs, and drizzle with olive oil. Cut the zucchini into thick rounds. Season with salt and pepper.

  2. Heat the oven to 200 C (400 F). Arrange the zucchini and peppers on a parchment-lined baking sheet and bake for 20-25 minutes.

  3. Sprinkle the finished vegetables with watercress and serve.

Nutrition: Calories: 280 kcal · protein 15 g · fat 18 g · carbs 15 g (per serving, estimated)

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